The Best Time to Take a CBD Tincture
Posted in Learn

The Best Time to Take a CBD Tincture

CBD comes in many forms, from CBD capsules to topicals to skincare to oils. It can be tough to decipher which CBD product is best for you. If you’re in need of a little something to supplement your day, Uleva’s CBD Tincture is your new BFF. Tinctures are a versatile way to ingest CBD, giving you options on when and how to take it to best suit your needs.

When swallowed, the CBD tincture, which is CBD blended into an oil, can help support your body’s natural balance by interacting with your endocannabinoid system. With each dose of Uleva’s tincture packing 50mg of CBD delivered in MCT oil from coconuts, it’s a convenient way to give your body a bit more support by delivering a higher dose of CBD when you need it most. Uleva’s CBD Tincture is made with US-grown, non-GMO hemp, cultivated without pesticides or herbicides—so you can feel good about what you put into your body. Not to mention, the little bottle tucks neatly into any bag for when you’re on the go.

So when should you take your CBD tincture? Here are just a few scenarios where some extra Uleva lovin’ can help keep you balanced—plus, additional tips on how to stack your daily habits to easily incorporate CBD into your wellness routine.

RISE AND SHINE

When gearing up for your day, try a dropper-full of CBD tincture alongside your morning coffee or tea. Since Uleva’s tincture is unflavored, it won’t leave any fruity aftertaste in your mouth—so you can have your coffee and drink it too. This easy step can help set you up for a productive day, and pairing CBD with your daily coffee ritual creates an easy-to-remember healthy habit benefitting your mind and body. Start your day off on the right, well-balanced foot.

TONE DOWN THE WORK STRESS

Your email is chiming, projects are stacking up, your boss wants that one thing done yesterday—not to mention you’ve been on Zoom meetings for the past two hours. Some days just seem to throw it all our way. Instead of reaching for your fourth coffee of the day, pause for an afternoon CBD break during your lunch hour. Taking brief breaks throughout your workday to stretch, eat a meal (away from your computer screen!), or get some movement in can assist you in keeping your focus so you can truly own it. Pair your CBD tincture with your lunchtime to find some extra zen. Now show ‘em who’s boss.

POST-WORKOUT RITUAL

Sweaty, satisfied, sore…just another day at the gym. If you tend to reach for your protein shake after every workout, why not try a dose of CBD as well? Known for helping the body maintain homeostasis, your CBD tincture can be a good part of your post-workout ritual. Just don’t forget to stretch and hydrate as well.

TRAVEL JITTERS

Now that the world is opening up once more, getting out there, navigating the airport, and hopping on a plane may feel a bit foreign. If you tend to feel more stressed battling security lines, racing to gates, and worrying about missed connections, a dose of CBD may be what you need (along with giving yourself ample time to get to your gate). Don’t let the fear of returning to flying keep you grounded. You more than deserve that vacation or reunion!

PRE-BEDTIME BLISS

By now we all know the benefits of a quality night of shut-eye: it helps us process and retain information we learned, keep focused, and have higher productivity and energy levels the next day, to name a few. Who doesn’t wake up feeling like a rockstar after a solid and refreshing night’s rest? We have several tips on how to be a champion sleeper, but one of our favorite rituals for winding down involves a dose of CBD tincture as the sun dips below the horizon. Take advantage of CBD’s balancing properties during your own bedtime routine along with some deep breathing or meditation, a soothing Epsom salt bath, calm music, and reading (preferably with your phone on silent and screens outside of the bedroom).

Uleva’s CBD tincture may just be the versatile balancer you need for multiple areas of your day. Tuck it into your bag, take it with you when you go, and get back out there—the world is waiting.

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